省 · xǐng · Self-Examination
总结
- 拆解“事实、情绪、判断、结论、建议”，
- 套用KISS（Keep保持/Improve改进/Start开始/Stop停止）模型
- 以未来和动作为导向（ORAI）
Review.
- Break things down into fact, feeling, judgment, conclusion, and recommendation,
- Apply the KISS model — Keep / Improve / Start / Stop
- Oriented toward the future and toward action (ORAI)
反思
- 自我内观和觉察
Reflection.
- Inward looking and self-awareness